HOT YOGA & WELLNESS CENTER
This Studio has been the home of and used for training exceptional new teachers all over the Northwest. Now the space is also available for students who would like to go deeper into their yoga practice physically or mentally. has been training new teachers for over two years now, but the journey of yoga does not just belong to yoga teachers. She will hold space for you to learn and grow wherever that takes you.
-School Sports Teams
-8 limbs of yoga
-Theory & Philosophy
-Ayurveda /the sister science to yoga (diet and environment)
-Chakras and emotional stress on the body
-Presciption based yoga
-Meditiation and Bodywork
Selah Studio is NOW open to the public
Mon-Fri 5AM-7AM (work independently in a group setting)
Each student is given a specific series of postures to practice. As you progress, more postures are given. Come anytime within the 2 hour time. Beginners will have a shorter practice. There is also space within the studio specifically for meditation.
Training Academy and Healing Center